Dating depressed person
And when I try to explain that to you, you might get mad at me because it seems like I'm minimizing your feelings. If you continue to insist that the answer to my lifelong genetic mental disorder is Soul Cycle, don't let the door hit you on the way out, k? It's sort of a combination of dating and playing Russian Roulette with my brain juice. You don't have to read my mind — you just have to take cues. If I ask you to please go get me an iced coffee and a tuna melt and don't yell at me for eating in bed, please do that, if you're not busy. But you should still feel as lucky — (#blessed), if you will — to have me as I do to have you. " It's more like, "I basically feel awful about everything right now no matter what I do, and there's no external cause that's causing it, therefore, let me sleep."8. It doesn't work for everyone, but it does for lots of people.9.Depression can’t be turned off like a light switch.
Instead, focus on finding ways to connect emotionally, physically, mentally and spiritually, and believe that your partner finds you attractive even if he or she is not always in the mood. In fact, a healthy, loving relationship is a healing and protective factor against mental health issues.According to a 2014 study by the National Institute of Mental Health, 1 in 15 Americans have had at least one major depressive episode in a 12-month period.Depression, like other life challenges, may interfere with your relationship, but it doesn’t have to be a deal-breaker.While it is essential that your partner find ways to cope with it, depression doesn’t make someone crazy or undeserving of your love.Overlooking symptoms of depression may seem easier and emotionally safer for you, but this only causes relationship conflict and a lack of understanding.