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We offer numerous workshops as well as individual, couples, group and family therapy.""Are you experiencing relationship problems - such as ongoing conflict/anger; trust issues or feeling distant?We offer numerous workshops as well as individual, couples, group and family therapy.""Are you searching to find answers and for some reason, you're not finding the outcomes or resolutions for making your life better? Let me be the therapist assisting you through you life's challenging transitions.If you're ready to look at your life, I am here to support you, and trust that you have what you need to make positive changes in your life.
As a counselor educator I learned to blend science and spirituality to assist my clients.""Whether you are exploring therapy for the first time or have been in treatment before, the initial contact with a therapist can feel daunting.Investigating may entail (based on current research): laboratory panels looking for common chronic nutritional deficiencies; genetic testing to help better predict what meds/supplements can help; research based nutritional supplements; brain scans; neurological exam; alternate forms of talk therapy like Schema Therapy, Mindfulness Based Cognitive Therapy, Psychodynamic""Therapeutic time cannot be rushed.I look beyond standard talk therapy- and the usual 20 psychiatric medications- to investigate the underlying biological or psychological issues. Our thoughts create how we feel, how we feel impacts what we do.My work is primarily informed by a psychodynamic framework and also contains elements of cognitive behavioral techniques and family systems thinking.I am convinced that the heart of psychotherapy involves a conversation and meaningful engagement between the patient and the therapist.""Trained at the University of Illinois at Chicago as a clinical psychologist, I believe that I have developed a compassionate, effective approach to helping people.
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I help people examine their life events and help them turn traumatic and difficult memories into post-traumatic growth experiences Using multiple behavioral specific techniques such as Cognitive Behavioral Therapy and Mindfulness, I help my clients discover their authentic selves and voices.""Life can be difficult.